T.g.i. friday's macaroni & cheese from kid's menu

Nutrition Facts

Serving Size:
Amount per Serving
Calories 174
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.3g
Trans Fat 0.1g
Sugar Alcohols 0g
Cholesterol 12mg
4%
Sodium 694mg
29%
Total Carbohydrates 25g
8%
Dietary Fiber 1.4g
6%
Sugars 2.4g
Protein 7.2g
Vitamin A 3%·Vitamin C
Calcium 13%·Iron 4%
Other nutrients
Net Carbs 24g
Food Score / Grade -0.3
Diabetes Carb Count 25g
Vitamin B-6 0mg
2%
Vitamin B-12 0.2mcg
3%
Vitamin E 2mg
9%
Magnesium 20mg
5%
Phosphorus 189mg
19%
Potassium 127mg
4%
Zinc 1mg
6%
Copper 0.1mg
5%
Manganese 0.2mg
10%
Selenium 25mcg
36%
Thiamin 0.1mg
8%
Riboflavin 0.3mg
18%
Niacin 1mg
4%
Pantothenic Acid 0.6mg
6%
* Daily value percentages are based on Standard 2,000 calorie diet