The golden spurtle oatmeal steel cut oats by quaker oats

Nutrition Facts

Serving Size:
Amount per Serving
Calories 150
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.4g
2%
Sugar Alcohols 0g
Cholesterol 0mg
Sodium 80mg
3%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 9g
Protein 5g
Vitamin A ·Vitamin C
Calcium 2%·Iron 10%
Other nutrients
Net Carbs 26g
Food Score / Grade 1.5
Diabetes Carb Count 28g
* Daily value percentages are based on Standard 2,000 calorie diet