Turnips cooked boiled drained with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 34
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 446mg
19%
Total Carbohydrates 7.9g
3%
Dietary Fiber 3.1g
12%
Sugars 4.7g
Protein 1.1g
Vitamin A 0%·Vitamin C 30%
Calcium 3%·Iron 2%
Other nutrients
Food Score 2
Net Carbohydrates 5g
Diabetes Carb Count 8g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 0mg
2%
Vitamin B-6 0.1mg
5%
Total Folate 14mcg
4%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.2mg
2%
Potassium(K) 211mg
6%
Phosphorus(P) 30mg
3%
Magnesium(Mg) 12mg
3%
Zinc(Zn) 0mg
2%
Selenium(Se) 1mcg
1%
Copper(Cu) 0.1mg
5%
Manganese(Mn) 0.2mg
8%
* Daily value percentages are based on Standard 2,000 calorie diet