Turnips cooked boiled drained without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 34
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrates 7.9g
3%
Dietary Fiber 3.1g
12%
Sugars 4.7g
Protein 1.1g
Vitamin A 0%·Vitamin C 30%
Calcium 5%·Iron 2%
Other nutrients
Food Score 3.3
Net Carbohydrates 4.77g
Vitamin B-6 0.105mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.03mg
0%
Vitamin K 0.2mcg
0%
Magnesium(Mg) 14mg
4%
Phosphorus(P) 41mg
4%
Potassium(K) 276mg
8%
Zinc(Zn) 0.19mg
1%
Copper(Cu) 0.003mg
0%
Manganese(Mn) 0.111mg
6%
Selenium(Se) 0.3mcg
0%
Thiamin 0.042mg
3%
Riboflavin 0.036mg
2%
Niacin 0.466mg
2%
Pantothenic Acid 0.222mg
2%
Total Folate 14mcg
4%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 7.9g
* Daily value percentages are based on Standard 2,000 calorie diet