Turnips raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 36
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 87mg
4%
Total Carbohydrates 8.4g
3%
Dietary Fiber 2.3g
9%
Sugars 4.9g
Protein 1.2g
Vitamin A 0%·Vitamin C 46%
Calcium 4%·Iron 2%
Other nutrients
Food Score 3
Net Carbohydrates 6g
Diabetes Carb Count 8g
Alcohol Ethyl 0g
Caffeine 0mg
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
3%
Riboflavin 0mg
2%
Niacin 1mg
3%
Vitamin B-6 0.1mg
6%
Total Folate 20mcg
5%
Vitamin B-12 0mcg
0%
Pantothenic Acid 0.3mg
3%
Potassium(K) 248mg
7%
Phosphorus(P) 35mg
4%
Magnesium(Mg) 14mg
4%
Zinc(Zn) 0mg
2%
Selenium(Se) 1mcg
1%
Copper(Cu) 0.1mg
6%
Manganese(Mn) 0.2mg
9%
* Daily value percentages are based on Standard 2,000 calorie diet