Vegetables mixed frozen cooked boiled drained with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 55
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 247mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 2.8g
Protein 2.6g
Vitamin A 78%·Vitamin C 5%
Calcium 2%·Iron 4%
Other nutrients
Food Score 2.7
Net Carbohydrates 7.91g
Vitamin B-6 0.067mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.35mg
2%
Vitamin K 21.4mcg
27%
Magnesium(Mg) 20mg
5%
Phosphorus(P) 46mg
5%
Potassium(K) 154mg
4%
Zinc(Zn) 0.45mg
3%
Copper(Cu) 0.076mg
4%
Manganese(Mn) 0.345mg
17%
Selenium(Se) 0.3mcg
0%
Thiamin 0.065mg
4%
Riboflavin 0.109mg
6%
Niacin 0.774mg
4%
Pantothenic Acid 0.137mg
1%
Total Folate 17mcg
4%
Diabetes Carb Count 11.9g
* Daily value percentages are based on Standard 2,000 calorie diet