Whole grain old fashioned oatmeal by quaker

Nutrition Facts

Serving Size:
Amount per Serving
Calories 150
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 0mg
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 1g
Protein 5g
Vitamin A ·Vitamin C
Calcium ·Iron 10%
Other nutrients
Net Carbs 23g
Food Score / Grade 1.7
Diabetes Carb Count 25g
Caffeine 0mg
* Daily value percentages are based on Standard 2,000 calorie diet