Yambean jicama raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 49
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Sugar Alcohols 0g
Cholesterol 0mg
0%
Sodium 5.2mg
0%
Total Carbohydrates 11g
4%
Dietary Fiber 6.4g
25%
Sugars 2.3g
Protein 0.9g
Vitamin A 1%·Vitamin C 44%
Calcium 2%·Iron 4%
Other nutrients
Food Score 4.8
Net Carbohydrates 5.1g
Vitamin B-6 0.055mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0.6mg
3%
Vitamin K 0.4mcg
0%
Magnesium(Mg) 16mg
4%
Phosphorus(P) 23mg
2%
Potassium(K) 195mg
6%
Zinc(Zn) 0.21mg
1%
Copper(Cu) 0.062mg
3%
Manganese(Mn) 0.078mg
4%
Selenium(Se) 0.9mcg
1%
Thiamin 0.026mg
2%
Riboflavin 0.038mg
2%
Niacin 0.26mg
1%
Pantothenic Acid 0.176mg
2%
Total Folate 16mcg
4%
Alcohol Ethyl 0g
Caffeine 0mg
Diabetes Carb Count 11.5g
* Daily value percentages are based on Standard 2,000 calorie diet