Yogurt fruit variety nonfat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 233
Calories from Fat 4
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Sugar Alcohols 0g
Cholesterol 4.9mg
2%
Sodium 142mg
6%
Total Carbohydrates 47g
16%
Sugars 47g
Protein 11g
Vitamin A 1%·Vitamin C 3%
Calcium 37%·Iron 1%
Other nutrients
Net Carbs 47g
Food Score / Grade 2.6
Diabetes Carb Count 47g
Vitamin B-6 0.1mg
5%
Vitamin B-12 1.2mcg
19%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 3mcg
3%
Magnesium 37mg
9%
Phosphorus 292mg
29%
Potassium 475mg
14%
Zinc 2mg
12%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 15mcg
21%
Thiamin 0.1mg
7%
Riboflavin 0.4mg
26%
Niacin 0mg
1%
Folate 22mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet