Yogurt fruit variety nonfat fortified with vitamin d

Nutrition Facts

Serving Size:
Amount per Serving
Calories 162
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.2g
1%
Sugar Alcohols 0g
Cholesterol 3.4mg
1%
Sodium 99mg
4%
Total Carbohydrates 32g
11%
Sugars 32g
Protein 7.5g
Vitamin A 0%·Vitamin C 2%
Calcium 26%·Iron 1%
Other nutrients
Net Carbs 32g
Food Score / Grade 1.8
Diabetes Carb Count 32g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0.8mcg
13%
Vitamin D 88iu
22%
Vitamin E 0mg
1%
Vitamin K 2mcg
2%
Magnesium 26mg
6%
Phosphorus 202mg
20%
Potassium 330mg
9%
Zinc 1mg
8%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 10mcg
15%
Thiamin 0.1mg
5%
Riboflavin 0.3mg
18%
Niacin 0mg
1%
Folate 15mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet