MyNetDiary Person: Lbreaux

Photos

Before:
After:

Weight chart

Weight Plan

  • Start weight: 235lbs on 10/07/11
  • Current weight: 183lbs
  • Weight loss wanted: about 15lb
  • Timeframe: 4 days
  • Lost so far: about 52lb

About me

Current goal: 8-10% body fat (170 - 175 lbs), lean/muscular body shape, highest level of fitness possible within my own natural abilities.
Favorite diets: My own designed calorie controlled, macro-nutrient controlled diet.
Favorite activities: Weightlifting, Racquetball (before knee injuury), Swimming (after knee injury)
Geographic area: South