Live Success Story of Paul: 28 lb lost
No "makeup" – real people, real success.
Interested in stats? See MyNetDiary efficacy report.
- Start weight: 268.9lbs on 22.11.11
- Current weight: 240.5lbs
- Weight loss wanted: about 35.5lb
- Timeframe: 3 months and 22 days
- Lost so far: about 28.4lb
|Current goal:||To weigh under 205 lbs for the 1st time in 20 years as a way of honouring myself more. To use this energy, drive and motivation as the new me and take greater control over areas in life that can also benefit as I move forward.|
|Favorite diets:||Nothing specific, just calorie in, calorie out, whilst watching the sugar.|
|Favorite activities:||Walking for now|
|Need help with:||Understanding my diabetic impact|
|Geographic area:||Lancashire, UK|