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Live Success Story of Lbreaux: 55 lb lost

This page shows dieting success of MyNetDiary Community members in the real time. Live charts, photos and plans reveal our members' success on their way to a better health.
No "makeup" – real people, real success.

Interested in stats? See MyNetDiary efficacy report.

Photos

Before:
After:

Weight chart

Weight Plan

  • Start weight: 235lbs on 10/07/11
  • Current weight: 180lbs
  • Weight loss wanted: about 5lb
  • Timeframe:
  • Lost so far: about 55lb

Personal details

  • Gender: male
  • Age: 42
  • Height: 5ft 11in
  • Activity level: Active

About me

Current goal: 8-10% body fat (170 - 175 lbs), lean/muscular body shape, highest level of fitness possible within my own natural abilities.
Favorite diets: My own designed calorie controlled, macro-nutrient controlled diet.
Favorite activities: Weightlifting, Racquetball (before knee injuury), Swimming (after knee injury)
Geographic area: South
See more about Lbreaux at MyNetDiary Community.

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