Live Success Story of Lbreaux: 55 lb lost
No "makeup" – real people, real success.
Interested in stats? See MyNetDiary efficacy report.
- Start weight: 235lbs on 10/07/11
- Current weight: 180lbs
- Weight loss wanted: about 5lb
- Lost so far: about 55lb
- Gender: male
- Age: 42
- Height: 5ft 11in
- Activity level: Active
|Current goal:||8-10% body fat (170 - 175 lbs), lean/muscular body shape, highest level of fitness possible within my own natural abilities.|
|Favorite diets:||My own designed calorie controlled, macro-nutrient controlled diet.|
|Favorite activities:||Weightlifting, Racquetball (before knee injuury), Swimming (after knee injury)|