Weight Maintenance Topics

Weight Maintenance

Setting activity level for weight maintenance. 5 messages

Last message on February 5 by Dietician: HI U1197419240- Currently there is not a "less than sedentary" setting. Calorie budgeting is individualized and sometimes folks need a different budget than calculated by the equations. Thus, Premium membership with MyNetDiary allows you to...

Setting A Weight Maintenance Goal in MyNetDiary? 13 messages

Last message on 09/17/22 by Britt: Happy Halloween 🎃

Britt 6 messages

Last message on 09/17/22 by Britt: Nutrition information schedule

Need to lose weight 4 messages

Last message on 09/01/22 by U1192507953: 8 pounds left to go! Keep going you will get there

How to stay at goal weight 5 messages

Last message on 08/18/22 by Schober: That article linked above is very good. Thanks!

Finding it extremely difficult to maintain my weight 16 messages

Last message on 12/06/21 by U1190928141: Hello i too was struggling after losing weight i came to a plateau with my weight and could not lose anymore so i then changed up my exercise routine and started using some weights and doing different exercises that i would normally do and it...

I ha've lost 18 pounds 7 messages

Last message on 09/28/21 by Tabs11: Good and thank you so much 🙄

I’ve lost 7kg in 4 weeks 6 messages

Last message on 09/26/21 by Rosesareblue: 7 Kg or 15.5 lbs in 4 weeks is wonderful . Happy dance time .

First Month Over 9 messages

Last message on 04/20/21 by Dietician: Hi HelenW- I just deleted your last question. No worries:) If you need to edit or delete a message in the future, just look into your settings under "My page" or send a note to support and they can help. They are at support@mynetdiary.com Have a...

Finally Here!! 7 messages

Last message on 04/15/21 by Umairshahh95: ...

Weight Maintenance. Weight Maintenance