||To attain and then maintain a body fat percentage within the athletic range. Also, to complete a marathon before my 27th birthday.
||high nutrition, high fiber, low calories
||Running, lifting, mountian biking, trail building, skipping rope, and swimming.
|Need help with:
||Nothing! MyNetDiary is all the assistance I'll ever need. I won't always meet my daily caloric and nutritional goals, but I will still meet or exceed them on the average.
||I used MyNetDiary to drop from 250 to 210lbs in a year. Then I maintained that for about 6 months before I decided to reset my history and - this time aiming in the 160s. During this bout, I discovered that I love running and other activities!