"Don’t Resist Strength Training as a Tool for Preventing and Treating Type 2 Diabetes" article discussion Topic


We would love to hear from you about "Don’t Resist Strength Training as a Tool for Preventing and Treating Type 2 Diabetes" article published at http://www.mynetdiary.com/don-t-resist-strength-training-as-a-tool-for-preventing-and-treating-type-2-diabetes.html. Thank you in advance for expressing your thoughts, questions and comments.
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Very good & thorough article with great links for reference!

Everyone should be strength training :)


Good, current info. It helps me to learn about all the great benefits of strength training. That's what pushes me to do the weight machines when I go to the gym.

This article gave me some real new, credible info. I had no idea about how people with diabetes lose more muscle mass than people without diabetes.

I'm in my 50's, with diabetes, and I need to be more diligent and regular about doing my strength training.

Thanks for providing us with this info.
Amy

"Don’t Resist Strength Training as a Tool for Preventing and Treating Type 2 Diabetes" article discussion