I’ve lost 7kg in 4 weeks Topic


I’ve lost 7kg in 4 weeks


Well done


Excelente!!


awesome


Hello U1190686390-
Sounds like you are on a roll with your weight loss. That's awesome!
What tips have helped with meal planning, managing cravings, and making time for exercise? These are challenges many folks face. What has worked best for you? In good health, Joanna (MyNetDiary Dietitian)


7 Kg or 15.5 lbs in 4 weeks is wonderful . Happy dance time .

I’ve lost 7kg in 4 weeks