What's your favorite food for slimming? Topic
U4933463
04/17/14
Would anyone like to share their favorite foods for weight loss? I found chicken salads very effective. I like to hear from others....
U5567736
04/17/14
replied to U4933463
avocados, oatmeal, stevia instead of sugar, green apples, and peanut butter are some of favorites
U5390781
04/17/14
Eggs, bananas with peanutbutter. They tend to have satiety,probably due to high protein content
U4925445
04/17/14
replied to U5390781
Stir-fry, salmon, chicken and vegetables for meals. Snacks- frozen diet coke, fruit, 60 cal puddings,
U5730053
04/18/14
replied to U4925445
Greek yogurt is the best! Chicken breast, any type of berries and almonds oh and peanut butter but in moderation
Mickos
04/18/14
replied to U5730053
Anything with a salad.
Tuna's my favourite.
Fill your plate with wonderful coloured varieties of salad veggies and a nice no fat dressing to wash it all down.
Minimal calories, maximum attention to detail, presentation goes a long way as it helps you enjoy the meal.
Extra Jalapeños is my additional tip !!
U5051739
04/18/14
replied to Mickos
My green smoothie!!!
Stilettos
04/19/14
replied to U5051739
Avocado and turkey bacon sandwich...low cal bread (my fav is Sarah Lee), a few thin slices of avocado, 2 pieces of turkey bacon, black pepper. I also like diced baked skinless chicken, black beans, and spaghetti sauce. Heat and eat in pita bread.
U5642815
04/21/14
replied to Stilettos
asparagus, brussel sprouts, eggs, peanut butter, greek yogurt, all fruits. u can eat anything u want! just in moderation. weightloss is calories in, calories out!
Katy
04/21/14
replied to U5642815
Porridge! A splash of milk to taste but mostly water with banana and honey or nuts on top, delicious! :D
What's your favorite food for slimming?