80% lean meat / 20% fat

5 Foods

Beef ground 80% lean 20% fat or hamburger patty raw
Food Score:-2 Calories:254cals Fat:20g Carbs:0g Protein:17g in 100g
Ground beef baked 80% lean 20% fat
Food Score:-0 Calories:254cals Fat:16g Carbs:0g Protein:25g in 100g
Ground beef crumbles pan browned 80% lean 20% fat
Food Score:-0 Calories:272cals Fat:17g Carbs:0g Protein:27g in 100g
Ground beef hamburger patty broiled 80% lean 20% fat
Food Score:-1 Calories:271cals Fat:18g Carbs:0g Protein:26g in 100g
Ground beef patty pan broiled 80% lean 20% fat
Food Score:-0 Calories:246cals Fat:16g Carbs:0g Protein:24g in 100g