Crab

2 subgroups , 4 Foods ( 11 total foods )

Group Alaska king 3 Foods
Group Blue 4 Foods
Crab Dungeness raw
Food Score:2 Calories:86cals Fat:1g Carbs:1g Protein:17g in 100g
Crab queen raw
Food Score:1 Calories:90cals Fat:1g Carbs:0g Protein:18g in 100g
Dungeness crab cooked moist heat
Food Score:2 Calories:110cals Fat:1g Carbs:1g Protein:22g in 100g
Queen or snow crab cooked moist heat
Food Score:2 Calories:115cals Fat:2g Carbs:0g Protein:24g in 100g