Mackerel

10 Foods

Atlantic mackerel cooked dry heat
Food Score:0 Calories:262cals Fat:18g Carbs:0g Protein:24g in 100g
Fish mackerel atlantic raw
Food Score:0 Calories:205cals Fat:14g Carbs:0g Protein:19g in 100g
Fish mackerel jack canned drained solids
Food Score:3 Calories:156cals Fat:6g Carbs:0g Protein:23g in 100g
Fish mackerel king cooked dry heat
Food Score:3 Calories:134cals Fat:3g Carbs:0g Protein:26g in 100g
Fish mackerel king raw
Food Score:2 Calories:105cals Fat:2g Carbs:0g Protein:20g in 100g
Fish mackerel pacific and jack mixed species cooked dry heat
Food Score:2 Calories:201cals Fat:10g Carbs:0g Protein:26g in 100g
Fish mackerel pacific and jack mixed species raw
Food Score:1 Calories:158cals Fat:8g Carbs:0g Protein:20g in 100g
Fish mackerel salted
Food Score:-13 Calories:305cals Fat:25g Carbs:0g Protein:18g in 100g
Fish mackerel spanish raw
Food Score:2 Calories:139cals Fat:6g Carbs:0g Protein:19g in 100g
Spanish mackerel cooked dry heat
Food Score:2 Calories:158cals Fat:6g Carbs:0g Protein:24g in 100g