Atlantic mackerel cooked dry heat 262cals

  • Carbs: 0g
  • Fat: 18g
  • Protein: 24g
262cals

Fish mackerel atlantic raw 205cals

  • Carbs: 0g
  • Fat: 14g
  • Protein: 19g
205cals

Fish mackerel jack canned drained solids 156cals

  • Carbs: 0g
  • Fat: 6g
  • Protein: 23g
156cals

Fish mackerel king cooked dry heat 134cals

  • Carbs: 0g
  • Fat: 3g
  • Protein: 26g
134cals

Fish mackerel king raw 105cals

  • Carbs: 0g
  • Fat: 2g
  • Protein: 20g
105cals

Fish mackerel pacific and jack mixed species cooked dry heat 201cals

  • Carbs: 0g
  • Fat: 10g
  • Protein: 26g
201cals

Fish mackerel pacific and jack mixed species raw 158cals

  • Carbs: 0g
  • Fat: 8g
  • Protein: 20g
158cals

Fish mackerel salted 305cals

  • Carbs: 0g
  • Fat: 25g
  • Protein: 18g
305cals

Fish mackerel spanish raw 139cals

  • Carbs: 0g
  • Fat: 6g
  • Protein: 19g
139cals

Spanish mackerel cooked dry heat 158cals

  • Carbs: 0g
  • Fat: 6g
  • Protein: 24g
158cals