0% fat greek style natural yogurt by weight watchers

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrates 1.3g
0%
Sugars 1.3g
Sugar Alcohols 0g
Protein 2.1g
Vitamin A ·Vitamin C
Calcium ·Iron
Other nutrients
Net Carbs 1g
Food Score / Grade 0.3
Diabetes Carb Count 1g
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
The controversy about the link between artificial sweeteners, obesity and chronic disease risk continues. read more

Manage Stress to Help You Manage Calories According to HEALTHbeat , a newsletter from Harvard Medical School, people often handle stress in way... read more

Mindless eating, distracted eating, mindful eating, call it what you like. It's the same concept. What's your eating style?

read more