Almond-butter and Raisin Sandwich with Smoothie by Abs Diet at Menshealth.com

Abs Diet at Menshealth.com

Almond-butter and Raisin Sandwich with Smoothie by Abs Diet at Menshealth.com

Abs Diet at Menshealth.com
600cals
Fuel your workout

Apr 21, 2023

Fuel your workout with 3 nutrition tips that promote energy and build muscle
make exercise fun

Apr 5, 2024

Here are 5 ways to make exercise fun without realizing it
how to use tofu

Feb 9, 2024

Curious how to use tofu in more tasty ways? Check out these 5 easy tofu meal ideas to get you started
3 types of carbohydrate

Jan 15, 2024

Starch, sugar, and fiber: Here’s what the 3 main types of carbohydrates mean to your health, plus how to track them
Starchy vs non-starchy vegetables

Sep 4, 2023

Starchy vs. non-starchy vegetables–Does it really matter for overall weight loss and blood sugar?
Easy healthy potluck recipes

Nov 20, 2023

10 Easy, healthy potluck recipes rounded up for your next holiday gathering