Atlantic salmon wild cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 280
Calories from Fat 113
% Daily Value*
Total Fat 13g
19%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 5g
Monounsaturated Fat 4.2g
Cholesterol 109mg
36%
Sodium 86mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 39g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 9%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.8
Diabetes Carb Count 0g
Vitamin B-6 1.5mg
73%
Vitamin B-12 4.7mcg
78%
Magnesium 57mg
14%
Phosphorus 394mg
39%
Potassium 967mg
28%
Zinc 1mg
8%
Copper 0.5mg
25%
Manganese 0mg
2%
Selenium 72mcg
103%
Thiamin 0.4mg
28%
Riboflavin 0.7mg
44%
Niacin 16mg
78%
Pantothenic Acid 3mg
30%
Folate 45mcg
11%
* Daily value percentages are based on Standard 2,000 calorie diet