Bagel plain onion poppy or sesame

Nutrition Facts

Serving Size:
Amount per Serving
Calories 360
Calories from Fat 19
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 700mg
29%
Total Carbohydrates 70g
23%
Dietary Fiber 3g
12%
Sugar Alcohols 0g
Protein 14g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 26%
Other nutrients
Net Carbs 67g
Food Score / Grade -0.1
Diabetes Carb Count 70g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Magnesium 38mg
9%
Phosphorus 126mg
13%
Potassium 132mg
4%
Zinc 1mg
8%
Copper 0.2mg
11%
Manganese 0.7mg
35%
Thiamin 0.7mg
47%
Riboflavin 0.4mg
24%
Niacin 6mg
30%
Pantothenic Acid 0.5mg
5%
Folate 115mcg
29%
* Daily value percentages are based on Standard 2,000 calorie diet