Bagel plain onion poppy or sesame

Nutrition Facts

Serving Size:
Amount per Serving
Calories 190
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 368mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 1.6g
6%
Sugar Alcohols 0g
Protein 7.2g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 14%
Other nutrients
Net Carbs 35g
Food Score / Grade -0.1
Diabetes Carb Count 37g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Magnesium 20mg
5%
Phosphorus 66mg
7%
Potassium 70mg
2%
Zinc 1mg
4%
Copper 0.1mg
6%
Manganese 0.4mg
19%
Thiamin 0.4mg
25%
Riboflavin 0.2mg
13%
Niacin 3mg
16%
Pantothenic Acid 0.3mg
3%
Folate 61mcg
15%
* Daily value percentages are based on Standard 2,000 calorie diet