Baked sweet potato with skin without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 23
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrates 5.2g
2%
Dietary Fiber 0.8g
3%
Sugars 1.6g
Sugar Alcohols 0g
Protein 0.5g
Vitamin A 96%·Vitamin C 8%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 4g
Food Score / Grade 1.2
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 7mg
2%
Phosphorus 14mg
1%
Potassium 119mg
3%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
6%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet