Bananas raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 200
Calories from Fat 7
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 2.3mg
0%
Total Carbohydrates 51g
17%
Dietary Fiber 5.9g
23%
Sugars 28g
Sugar Alcohols 0g
Protein 2.5g
Vitamin A 3%·Vitamin C 33%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 46g
Food Score / Grade 3.3
Diabetes Carb Count 51g
Vitamin B-6 0.8mg
41%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 61mg
15%
Phosphorus 50mg
5%
Potassium 806mg
23%
Zinc 0mg
2%
Copper 0.2mg
9%
Manganese 0.6mg
30%
Selenium 2mcg
3%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
10%
Niacin 1mg
7%
Pantothenic Acid 0.8mg
8%
Folate 45mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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