Barley flour or meal

Nutrition Facts

Serving Size:
Amount per Serving
Calories 64
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0.7mg
0%
Total Carbohydrates 14g
5%
Dietary Fiber 1.9g
7%
Sugars 0.1g
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 12g
Food Score / Grade 0.9
Diabetes Carb Count 13g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
1%
Magnesium 18mg
4%
Phosphorus 55mg
5%
Potassium 57mg
2%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.2mg
10%
Selenium 7mcg
10%
Thiamin 0.1mg
5%
Riboflavin 0mg
1%
Niacin 1mg
6%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet