Bay leaf

Nutrition Facts

Serving Size:
Amount per Serving
Calories 89
Calories from Fat 21
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 6.5mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 7.5g
30%
Sugar Alcohols 0g
Protein 2.2g
Vitamin A 35%·Vitamin C 22%
Calcium 24%·Iron 68%
Other nutrients
Net Carbs 14g
Food Score / Grade 4.5
Diabetes Carb Count 18g
Vitamin B-6 0.5mg
25%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 34mg
9%
Phosphorus 32mg
3%
Potassium 150mg
4%
Zinc 1mg
7%
Copper 0.1mg
6%
Manganese 2.3mg
116%
Selenium 1mcg
1%
Thiamin 0mg
0%
Riboflavin 0.1mg
7%
Niacin 1mg
3%
Folate 51mcg
13%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet