Beef ground 70% lean 30% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 1506
Calories from Fat 1225
% Daily Value*
Total Fat 136g
209%
Saturated Fat 51g
256%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 60g
Trans Fat 8.3g
Cholesterol 354mg
118%
Sodium 304mg
13%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 65g
Vitamin A 0%·Vitamin C 0%
Calcium 11%·Iron 41%
Other nutrients
Net Carbs 0g
Food Score / Grade -20
Diabetes Carb Count 0g
Vitamin B-6 1.3mg
63%
Vitamin B-12 9.4mcg
156%
Vitamin E 2mg
11%
Vitamin K 13mcg
16%
Magnesium 64mg
16%
Phosphorus 599mg
60%
Potassium 989mg
28%
Zinc 16mg
108%
Copper 0.2mg
11%
Manganese 0mg
2%
Selenium 61mcg
87%
Thiamin 0.2mg
13%
Riboflavin 0.6mg
37%
Niacin 15mg
77%
Pantothenic Acid 1.9mg
19%
Folate 36mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet