Beef ground 85% lean 15% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 975
Calories from Fat 612
% Daily Value*
Total Fat 68g
105%
Saturated Fat 27g
133%
Polyunsaturated Fat 2g
Monounsaturated Fat 30g
Trans Fat 4.2g
Cholesterol 308mg
103%
Sodium 299mg
12%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 84g
Vitamin A 0%·Vitamin C 0%
Calcium 7%·Iron 53%
Other nutrients
Net Carbs 0g
Food Score / Grade -3.8
Diabetes Carb Count 0g
Vitamin B-6 1.6mg
78%
Vitamin B-12 9.8mcg
164%
Vitamin D 18iu
5%
Vitamin E 2mg
8%
Vitamin K 6mcg
7%
Magnesium 82mg
20%
Phosphorus 776mg
78%
Potassium 1,338mg
38%
Zinc 20mg
135%
Copper 0.3mg
15%
Manganese 0mg
2%
Selenium 72mcg
102%
Thiamin 0.2mg
13%
Riboflavin 0.7mg
41%
Niacin 21mg
105%
Pantothenic Acid 2.5mg
25%
Folate 27mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet