Beef ground 90% lean 10% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 798
Calories from Fat 408
% Daily Value*
Total Fat 45g
70%
Saturated Fat 18g
92%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 20g
Trans Fat 2.9g
Cholesterol 295mg
98%
Sodium 299mg
12%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 91g
Vitamin A 0%·Vitamin C 0%
Calcium 5%·Iron 56%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.5
Diabetes Carb Count 0g
Vitamin B-6 1.7mg
84%
Vitamin B-12 10mcg
167%
Vitamin D 18iu
5%
Vitamin E 1mg
7%
Vitamin K 4mcg
5%
Magnesium 91mg
23%
Phosphorus 835mg
83%
Potassium 1,456mg
42%
Zinc 22mg
145%
Copper 0.3mg
16%
Manganese 0mg
2%
Selenium 75mcg
108%
Thiamin 0.2mg
13%
Riboflavin 0.7mg
42%
Niacin 23mg
115%
Pantothenic Acid 2.7mg
27%
Folate 27mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet