Get food insights in MyNetDiary Blog

Benefits of eating nuts every day

May 29, 2020

Are there benefits of eating nuts every day? Yes, even for weight loss
Intuitive eating and weight loss

Mar 6, 2020

Intuitive eating and weight loss. Three expert tips to help you trust your body and instincts
Diet and stress

Aug 21, 2020

Did you know that stress can directly impact your diet? Here's how to stay on track when you feel overwhelmed
High-protein meals

Oct 28, 2020

Can eating high-protein meals help you lose weight? Here's what one study found
How to counteract sitting all day

Oct 2, 2020

Sitting at a computer all day for work got you worried? Here's how to counteract sitting all day
How to prevent diabetes naturally

Jul 31, 2020

How to prevent diabetes naturally: What you need to know about plant-based eating and diabetes