Bread mixed-grain includes whole-grain 7-grain

Nutrition Facts

Serving Size:
Amount per Serving
Calories 75
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 108mg
5%
Total Carbohydrates 12g
4%
Dietary Fiber 2.1g
8%
Sugars 1.8g
Sugar Alcohols 0g
Protein 3.8g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 4%
Other nutrients
Net Carbs 10g
Food Score / Grade 1.1
Diabetes Carb Count 11g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 22mg
6%
Phosphorus 65mg
6%
Potassium 65mg
2%
Zinc 0mg
3%
Copper 0.1mg
4%
Manganese 0.6mg
29%
Selenium 9mcg
13%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 1mg
6%
Pantothenic Acid 0.1mg
1%
Folate 21mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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