Bread oat bran

Nutrition Facts

Serving Size:
Amount per Serving
Calories 71
Calories from Fat 12
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 106mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 1.4g
5%
Sugars 2.3g
Sugar Alcohols 0g
Protein 3.1g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 11g
Food Score / Grade 0.5
Diabetes Carb Count 12g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 11mg
3%
Phosphorus 42mg
4%
Potassium 44mg
1%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0.2mg
12%
Selenium 9mcg
13%
Thiamin 0.2mg
10%
Riboflavin 0.1mg
6%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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