Bread oatmeal toasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 83
Calories from Fat 12
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 138mg
6%
Total Carbohydrates 15g
5%
Dietary Fiber 1.2g
5%
Sugars 2.5g
Sugar Alcohols 0g
Protein 2.6g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 14g
Food Score / Grade 0.2
Diabetes Carb Count 15g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
1%
Magnesium 12mg
3%
Phosphorus 39mg
4%
Potassium 44mg
1%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
14%
Selenium 8mcg
11%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 15mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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