Bread wheat bran

Nutrition Facts

Serving Size:
Amount per Serving
Calories 70
Calories from Fat 9
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 138mg
6%
Total Carbohydrates 14g
5%
Dietary Fiber 1.1g
5%
Sugars 2.7g
Sugar Alcohols 0g
Protein 2.5g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 5%
Other nutrients
Net Carbs 12g
Food Score / Grade 0.2
Diabetes Carb Count 14g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 23mg
6%
Phosphorus 52mg
5%
Potassium 64mg
2%
Zinc 0mg
3%
Copper 0.1mg
3%
Manganese 0.5mg
24%
Selenium 9mcg
13%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Pantothenic Acid 0.2mg
2%
Folate 30mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings