Lettuce butterhead Boston or bibb raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 21
Calories from Fat 3
% Daily Value*
Total Fat 0.4g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 8.2mg
0%
Total Carbohydrates 3.6g
1%
Dietary Fiber 1.8g
7%
Sugars 1.5g
Sugar Alcohols 0g
Protein 2.2g
Vitamin A 108%·Vitamin C 10%
Calcium 6%·Iron 11%
Other nutrients
Net Carbs 2g
Food Score / Grade 3.2
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 167mcg
208%
Magnesium 21mg
5%
Phosphorus 54mg
5%
Potassium 388mg
11%
Zinc 0mg
2%
Copper 0mg
1%
Manganese 0.3mg
15%
Selenium 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
6%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 119mcg
30%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet