Butterhead Boston or bibb lettuce raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 11
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 4.3mg
0%
Total Carbohydrates 1.9g
1%
Dietary Fiber 0.9g
4%
Sugars 0.8g
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 56%·Vitamin C 5%
Calcium 3%·Iron 6%
Other nutrients
Net Carbs 1g
Food Score / Grade 1.6
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 87mcg
109%
Magnesium 11mg
3%
Phosphorus 28mg
3%
Potassium 202mg
6%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.2mg
8%
Selenium 1mcg
1%
Thiamin 0mg
3%
Riboflavin 0.1mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 62mcg
16%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet