Butternut squash frozen boiled without salt
Butternut squash frozen boiled without saltNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 94 Calories from Fat 2
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% Daily Value*
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Total Fat 0.2g 0%
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Cholesterol 0mg 0%
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Sodium 4.8mg 0%
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Total Carbohydrates 24g 8%
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Sugar Alcohols 0g
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Protein 3g
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| Other nutrients | ||||||
Net Carbs 24g
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Food Score / Grade 2.6
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Diabetes Carb Count 24g
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Vitamin B-6 0.2mg 8%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Magnesium 22mg 5%
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Phosphorus 34mg 3%
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Potassium 319mg 9%
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Zinc 0mg 2%
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Copper 0.1mg 4%
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Manganese 0.4mg 21%
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Selenium 1mcg 2%
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Thiamin 0.1mg 8%
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Riboflavin 0.1mg 6%
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Niacin 1mg 6%
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Pantothenic Acid 0.4mg 4%
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Folate 38mcg 10%
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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