Carrots boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 16
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 139mg
6%
Total Carbohydrates 3.8g
1%
Dietary Fiber 1.4g
6%
Sugars 1.6g
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 157%·Vitamin C 3%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade 1.6
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 6mcg
8%
Magnesium 5mg
1%
Phosphorus 14mg
1%
Potassium 108mg
3%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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