Carrots boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 27
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 236mg
10%
Total Carbohydrates 6.4g
2%
Dietary Fiber 2.3g
9%
Sugars 2.7g
Sugar Alcohols 0g
Protein 0.6g
Vitamin A 266%·Vitamin C 5%
Calcium 2%·Iron 1%
Other nutrients
Net Carbs 4g
Food Score / Grade 2.8
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 11mcg
13%
Magnesium 8mg
2%
Phosphorus 23mg
2%
Potassium 183mg
5%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
6%
Selenium 1mcg
1%
Thiamin 0.1mg
3%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet