Carrots raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 29
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrates 4.9g
2%
Dietary Fiber 2g
8%
Sugars 3.4g
Sugar Alcohols 0g
Protein 0.7g
Vitamin A 241%·Vitamin C 7%
Calcium 2%·Iron 1%
Other nutrients
Net Carbs 3g
Food Score / Grade 3
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 10mcg
12%
Magnesium 8mg
2%
Phosphorus 25mg
3%
Potassium 231mg
7%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0.1mg
6%
Selenium 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 14mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet