Casaba raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 1
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrates 11g
4%
Dietary Fiber 1.5g
6%
Sugars 9.3g
Sugar Alcohols 0g
Protein 1.8g
Vitamin A 0%·Vitamin C 60%
Calcium 2%·Iron 3%
Other nutrients
Net Carbs 9g
Food Score / Grade 2.5
Diabetes Carb Count 11g
Vitamin B-6 0.3mg
13%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 4mcg
5%
Magnesium 18mg
5%
Phosphorus 8mg
1%
Potassium 298mg
9%
Zinc 0mg
1%
Copper 0.1mg
5%
Manganese 0.1mg
3%
Selenium 1mcg
1%
Thiamin 0mg
2%
Riboflavin 0.1mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet