Cashew butter with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 97
Calories from Fat 76
% Daily Value*
Total Fat 8.5g
13%
Saturated Fat 1.7g
8%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 4.3g
Cholesterol 0mg
0%
Sodium 47mg
2%
Total Carbohydrates 4.8g
2%
Dietary Fiber 0.5g
2%
Sugars 1.5g
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 4%
Other nutrients
Net Carbs 4g
Food Score / Grade -0.9
Diabetes Carb Count 5g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 5mcg
6%
Magnesium 33mg
8%
Phosphorus 62mg
6%
Potassium 72mg
2%
Zinc 1mg
5%
Copper 0.3mg
14%
Selenium 1mcg
2%
Thiamin 0mg
2%
Riboflavin 0mg
1%
Niacin 0mg
1%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Do you know the major food sources of added sugars? Learn how to identify hidden sources of sugars by reading the ingredient list. This can help ... read more

Fight the "Freshman 15" Many freshman or first-year students are probably delighting in their new-found freedoms at college - freedom to stay u... read more

Even though it ?twas the day after Halloween, and the temptation was there, you followed these three tips and did not despair. read more