Cauliflower raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 66
Calories from Fat 7
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 5.3g
21%
Sugars 5.1g
Sugar Alcohols 0g
Protein 5.1g
Vitamin A 0%·Vitamin C 213%
Calcium 6%·Iron 6%
Other nutrients
Net Carbs 8g
Food Score / Grade 7.8
Diabetes Carb Count 13g
Vitamin B-6 0.5mg
24%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 41mcg
51%
Magnesium 40mg
10%
Phosphorus 117mg
12%
Potassium 792mg
23%
Zinc 1mg
5%
Copper 0.1mg
5%
Manganese 0.4mg
21%
Selenium 2mcg
2%
Thiamin 0.1mg
9%
Riboflavin 0.2mg
9%
Niacin 1mg
7%
Pantothenic Acid 1.8mg
18%
Folate 151mcg
38%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet