Cereals and pasta whole grain 51% wheat remaining enriched semolina dry

Nutrition Facts

Serving Size:
Amount per Serving
Calories 292
Calories from Fat 19
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Cholesterol 0mg
Sodium 9.7mg
0%
Total Carbohydrates 59g
20%
Dietary Fiber 9.2g
37%
Sugars 1.8g
Sugar Alcohols 0g
Protein 11g
Vitamin A ·Vitamin C
Calcium 2%·Iron 15%
Other nutrients
Net Carbs 50g
Food Score / Grade 4.8
Diabetes Carb Count 55g
Vitamin B-6 0.2mg
10%
Vitamin K 1mcg
1%
Magnesium 76mg
19%
Phosphorus 204mg
20%
Potassium 258mg
7%
Zinc 2mg
12%
Copper 0.3mg
16%
Manganese 1.7mg
85%
Selenium 62mcg
89%
Thiamin 0.4mg
30%
Riboflavin 0.3mg
15%
Niacin 7mg
35%
Pantothenic Acid 0.6mg
6%
Folate 92mcg
23%
* Daily value percentages are based on Standard 2,000 calorie diet
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