Chapati or roti bread

Nutrition Facts

Serving Size:
Amount per Serving
Calories 84
Calories from Fat 19
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.5g
Cholesterol 0mg
Sodium 116mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 1.4g
6%
Sugars 0.8g
Sugar Alcohols 0g
Protein 3.2g
Vitamin A ·Vitamin C
Calcium 3%·Iron 5%
Other nutrients
Net Carbs 12g
Food Score / Grade 0.4
Diabetes Carb Count 13g
Vitamin B-6 0.1mg
4%
Vitamin E 0mg
1%
Magnesium 18mg
4%
Phosphorus 52mg
5%
Potassium 75mg
2%
Zinc 0mg
3%
Copper 0.1mg
4%
Manganese 0.4mg
18%
Selenium 15mcg
22%
Thiamin 0.2mg
10%
Riboflavin 0.1mg
3%
Niacin 2mg
10%
Pantothenic Acid 0.2mg
2%
Folate 17mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings