Cheese feta

Nutrition Facts

Serving Size:
Amount per Serving
Calories 396
Calories from Fat 287
% Daily Value*
Total Fat 32g
49%
Saturated Fat 22g
112%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 6.9g
Cholesterol 134mg
45%
Sodium 1376mg
57%
Total Carbohydrates 6.1g
2%
Sugars 6.1g
Sugar Alcohols 0g
Protein 21g
Vitamin A 13%·Vitamin C 0%
Calcium 74%·Iron 5%
Other nutrients
Net Carbs 6g
Food Score / Grade -6.8
Diabetes Carb Count 6g
Vitamin B-6 0.6mg
32%
Vitamin B-12 2.5mcg
42%
Vitamin D 24iu
6%
Vitamin E 0mg
1%
Vitamin K 3mcg
3%
Magnesium 29mg
7%
Phosphorus 506mg
51%
Potassium 93mg
3%
Zinc 4mg
29%
Copper 0mg
2%
Manganese 0mg
2%
Selenium 23mcg
32%
Thiamin 0.2mg
15%
Riboflavin 1.3mg
74%
Niacin 1mg
7%
Pantothenic Acid 1.5mg
15%
Folate 48mcg
12%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet